My Memoir: Keep Calm & Live On

Discover a story of resilience, recovery, and the unwavering spirit to rebuild. Join me on a journey that proves life's greatest challenges can become our most profound triumphs.

Rebuild, find your community, and roll forward

No matter how completely a life-altering event takes you off course, you still have the power to rebuild, find your community, and roll forward. Keep Calm & Live On isn’t just a story about surviving July 14, 2016; it’s a roadmap for thriving after the collision, proving that resilience is an endurance sport we don't have to run alone.

Who will find strength in these pages?

This memoir is for anyone standing at a crossroads, wondering if it’s possible to rebuild after life completely alters its course. It speaks to:

  • Those navigating deep personal recovery or life-altering transitions, offering a raw, honest roadmap showing that thriving is possible after the collision.
  • Endurance athletes and fighters at heart, including runners, triathletes, and cyclists, who understand the mental grit it takes to keep going when every muscle is telling you to stop.
  • Civic-minded advocates and community builders who believe in the power of looking out for one another, creating universal access, and lifting up their neighborhoods.

Join the journey: Launching July 14, 2026

Mark your calendars for July 14, 2026, when Keep Calm & Live On will be released. Until then, connect with me and stay updated on the latest news about the book. Follow my journey on social media or check out my blog updates on civic advocacy and triathlon training.